If you’ve decided to start juicing, you are on the right track towards a healthy lifestyle. You are on your way to better health because you are providing your body with the nutrients that it needs. For you to have a pleasant juicing experience, you need to identify and understand the different types of juicers available in the market.
When you have an understanding of how these juicers work, you can save money by not having to buy the juicer that does not suit your needs. If you are serious about juicing, understanding how do juicers work is one of the key to selecting a good juicer. This is because it will determine the result that you will achieve from the purchase of the juicer.
Depending on your lifestyle, your selection of the type of juicer will differ. While some people might recommend you to use a blender instead of a juicer, you will find it very difficult for you to separate the pulp from the liquid and it can be a messy process with a blender.
Anyone who is new to juicing wants to know which juicers can fit their needs best. It is important to start by understanding the concept behind juicers and weigh in the pros and cons before you select a juicer for your kitchen. Let’s get started.
How to juicing impact your health?
Juicing is increasingly popular because it provides an alternative to eating fruits and vegetables. Instead of eating these produce, you can drink them and remove the pulp.
For many people, this allows them to consume vegetables and fruit without the overwhelming feeling of fiber in their gut.
One thing to keep in mind is to control the amount of fruit that you put in your juice. This can quickly turn into fat when there is an excess amount of fructose, which is usually found in fruits.
How do juicers work?
This article aims to answer this question today. Essentially, juicers will extract juice from fruit and vegetables using several methods.
This includes crushing or shredding them. Let’s have a look at the three top juicers in the market which are centrifugal, masticating and triturating juicers.
Think of a centrifugal juicer as a washing machine in the spin process. To begin using a centrifugal juicer, just place the produce inside the chute.
There is a shredder plate available at the bottom, which assists in shredding the produce and it can immediately spin the shredded pulp into the basket. The produce moves from one side to another and the porous nature of the basket extracts the juice out using centrifugal force.
In other words, the spinning motion is very much like a washing machine which helps to separate the juice from the pulp. One thing to keep in mind is this juicer does not hold a lot of pulp.
The basket will also fill up relatively fast and can clog up. Therefore, you need to empty the basket before you prepare the next batch.
Several benefits of using a centrifugal juicer is it is ideal for personal use. You can leave all the hard work to this juicer as little preparation is needed to prepare your produce.
It does not take up much space on a kitchen countertop and can handle harder produce.
Several drawbacks include its inability to generate a significant amount of juice. It also fills up quite fast. The juice produced must be consumed within 15 minutes for optimal oxidation rate. This machine may also produce excessive noise.
The masticating juicer is also known as the slow juicer. It is usually used to generate cold-pressed juice. It is well known for its slow rotating auger, which can help to crush fruits or vegetables.
Usually, this process is aided by a stainless steel mesh screen. The power of the motor if anywhere between 80 to 100 rpm to ensure minimal oxidation.
A common type of auger used is the horizontal single auger. It is laid out in a horizontal pattern. Once a produce is inserted, the auger then crushes it and juice flows directly into a bowl or cup at the bottom.
The pulp will then come up the other end of the auger into a hopper.
This powerful machine has an excellent yield and it can extract a significant amount of juice for you. You also have the flexibility to try out different produce such as coffee, peanuts, and pasta.
It is also popular for its low rpm, which does not oxidize the juice. You can store the juice produce for up to 72 hours.
However, you do have to spend more time in preparation as you need to cut your produce due to the small and narrow feed. It also takes a bit of time to extract the juice because of its low rpm.
Twin gear or triturating juicer
This juicer uses two gears that interlock and shred together to squeeze out the juice out of the produce. It takes a little bit of manual work to push the produce down the chute.
However, the usage of this juicer is best with leafy vegetables because the twin gears design makes it ideal for the maximum extraction of the vegetable juice.
This type of juicer does not work well with wheatgrass because they are pretty dry. The friction will create a lot of foam but a solution to do this could be the usage of flax oil for gear lubrication.
This juicer is capable of producing significant yield because it has an adjustable end cap. It is also ideal for the usage of leafy greens juice extraction. You can store the juice for up to 72 hours.
Manual work is required to push down the produce down the chute. Cleaning is also an issue because it has a lot of parts. You may also find assembling this juicer a little bit difficult, mainly using the dual gears.
Understanding how different juicers work is essential for you to get the optimal result for your juicing task. Centrifugal juicers are great for most fruits and vegetables.
Meanwhile, a masticating juicer can produce a large range of food and is not limited to fresh fruit and vegetables. If you mainly want to juice leafy vegetables, a triturating juicer is ideal for this purpose.