There’s nothing quite like whipping up your own juice whenever you want. Having your own juicer allows you to crush up some fruit and veggies when needed into a delicious and nutritious smoothie shake. But with so many models to choose from it can be hard knowing which to pick.
Today we’re going to look at one in particular by Somoya. As you’ll soon see it’s a great entry model into the world of juicers, one that’s both affordable and efficient when all things are considered.
Benefits of having a juicer
Most health experts recommend 6 to 8 servings of fruit and vegetables every day. That can be difficult to stick with and these are far from everyone’s favorite food. Having your own juicer will make this much easier allowing you and your family to get the health benefits while also enjoying your own homemade shakes.
More nutrients without all the fiber
The biggest benefit a juicer provides is that it allows you to extract all the nutrient rich juice without any of the harder to digest fibers. When it comes to eating their greens what most people struggle with is just fitting it all in. by using a juicer you’ll be drinking rather than eating allowing you to put more away without filling up on the pulp.
It allows you to consume a wider variety of vegetables
Cooking takes time and it’s likely that you normally stick to 2 or 3 types of vegetables each week. By juicing before a meal though you’ll be able to fit in a lot more vegetables and create more variety in your diet.
It helps to lower cholesterol
While lowering your cholesterol involves a lot more than just juicing you’ll still have a much easier time with your own juicer. If the doctor is recommending that you cut fried food from your diet and eat more vegetables a juicer could make the difference. By juicing you’ll be able to consume more vegetables that reduce cholesterol like capsicums, dark greens, cucumbers and celery to name just a few.
SOMOYA Juice Extractor
This is only a handful of the benefits a juicer can provide. Others include, reduced blood sugar levels, healthier skin and a stronger immune system. For a starter juicer, we recommend the SOMOYA Centrifugal Juice Extractor.
- Fast and powerful 300-watt two-speed motor
- Detachable parts make it dishwasher safe
- Made from high-quality BPA free materials
- Juices all kinds of fruits and vegetables both soft and hard
- Stainless steel housing
- Wide feed tube fits many fruits with a minimum of chopping
- Easily crushes all types of vegetables and fruits
- Easy to operate and clean
- Wide chute means minimal chopping and preparation
- Comes with a 100% customer satisfaction guarantee
- Affordable price
- Not a cold press juicer so fewer nutrients are retained
- Some complaints about the quality of the materials
As an entry-level juicer, the SOMOYA Juice Extractor is both affordable and easy to use. If you’ve been struggling to fit your daily veggie intake into your diet then this will make things much easier. The 300-watt motor has an RPM speed of between 1,1000 r/min and 2,2000 r/min making it perfect for handling both hard and soft vegetables. On purchase, it’s very easy to put together and can be easily disassembled again for cleaning.
However, being a budget model it won’t have the power and efficiency as other more expensive models. If you do a lot of juicing then this may not be powerful enough for heavy usage. For small households though who only need to mix up a shake once or twice a day, it will suffice. Along with that, being a centrifugal juicer it won’t retain the vital nutrients as a cold press juicer can. But for those on a budget, this is a great entry level juicer.
With juicers, like anything else, you get what you pay for. If you’re willing to invest a bit more you’ll get a much better juicer that will last longer and produce more nutrient rich shakes. For instance, consider a cold press juicer like the Nutrihome Masticating Juicer.
Unlike a centrifugal juicer, a cold press juicer has a much slower speed, for the Nutrihome it’s only 80rpm. A slower speed means you can extract more juice and retain more nutrients and enzymes. This makes your shakes much healthier.
Adding to that, juice from a cold press juicer keeps much longer than that from a centrifugal juicer. This allows you to store juice for up to three days meaning you’ll need to use it less often.
The Nutrihome also has a much higher build quality. It clogs up less and can be used more often than a centrifugal design which tends to overheat with heavy usage. The Nutrihome is also much quieter, only 60 decibels making it more family friendly.
However cold press juicers require a bigger investment. If you don’t expect you’ll be juicing a lot then it makes little sense to spend the extra money. If though you can see yourself making use of its extra features than the investment is well worth it.
There are a lot of juicers on the market to choose from. Considering the health benefits, they bring they may a great addition to any home. When choosing which one is best for you to think about how you’ll be using it and how often. If you have a small family or live alone then you won’t be juicing that often.
In that case, the SOMOYA Juice Extractor should be enough to handle all your basic juicing needs. But if you have a large family or just need to boost your nutrient levels then a cold press juicer like the Nutrihome makes for a great investment. Being of a higher build quality, the Nutihome will last much longer and clog up a lot less making it both family friendly and healthier for everyone.